How To Build a Happy Life Podcast: Season 3 Trailer

In our pursuit of a happy life, we build, we structure, and we plan. Often, we follow conventional wisdom and strategize. But what happens when our plans fall through and expectations don’t meet reality—when the things that should make us happy don’t? In Season 3 of our How To series, Atlantic happiness correspondent Arthur Brooks and producer Rebecca Rashid seek to navigate the unexpected curves on the path to personal happiness—with data-driven insights and a healthy dose of introspection. This series was produced by Rebecca Rashid and hosted by Arthur Brooks. Editing by A.C. Valdez and Claudine Ebeid. Fact-check by Ena Alvarado. Engineering by Matthew Simonson. If you have any questions, stories, or feedback, please email us at howtopodcast@theatlantic.com. Listen to the first episode on your favorite podcast player when the season launches on October 10. Apple Podcasts: https://podcasts.apple.com/podcast/id… Spotify: https://open.spotify.com/show/44vtkPi… Stitcher: https://www.stitcher.com/show/how-to-… On the web: https://www.theatlantic.com/podcasts/… Open in your default player: https://cms.megaphone.fm/channel/howto

In our pursuit of a happy life, we build, we structure, and we plan. Often, we follow conventional wisdom and strategize. But what happens when our plans fall through and expectations don’t meet reality—when the things that should make us happy don’t? In Season 3 of our How To series, Atlantic happiness correspondent Arthur Brooks and producer Rebecca Rashid seek to navigate the unexpected curves on the path to personal happiness—with data-driven insights and a healthy dose of introspection. This series was produced by Rebecca Rashid and hosted by Arthur Brooks. Editing by A.C. Valdez and Claudine Ebeid. Fact-check by Ena Alvarado. Engineering by Matthew Simonson. If you have any questions, stories, or feedback, please email us at howtopodcast@theatlantic.com. Listen to the first episode on your favorite podcast player when the season launches on October 10. Apple Podcasts: https://podcasts.apple.com/podcast/id… Spotify: https://open.spotify.com/show/44vtkPi… Stitcher: https://www.stitcher.com/show/how-to-… On the web: https://www.theatlantic.com/podcasts/… Open in your default player: https://cms.megaphone.fm/channel/howto

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